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are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both be true and I believe among the things that I wish to start to have people think about exists’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I think it is necessary and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are having problem with difficult life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have an extremely clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as social as others is perfect for online counseling since it includes a great deal of research it includes worksheets it includes learning particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities until much of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things Betterhelp Hackney
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video