tLooking for Betterhelp Hec Spac?
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both hold true and I believe among the things that I wish to begin to have individuals think about exists’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I think it’s important and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to state that my opinion has been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are having problem with challenging life transitions for scenarios where they’re experiencing more tension than typical for situations where you know they have a very clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of homework it involves worksheets it involves discovering specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a place where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Betterhelp Hec Spac
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t think that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an approaching video