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are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both hold true and I think one of the things that I wish to begin to have individuals consider is there’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I think it is very important and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are struggling with difficult life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you know they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy because it involves a great deal of homework it involves worksheets it includes finding out particular abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a place where they may have a panic attack and so essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Betterhelp Hiring Manager
up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video