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are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those 2 things can both hold true and I believe among the important things that I want to start to have individuals think of is there’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about certain counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this country and
betterhelp debate
better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are having problem with hard life shifts for situations where they’re experiencing more stress than normal for scenarios where you understand they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of homework it includes worksheets it involves discovering specific abilities and methods so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Hotline
up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to cover or resolve in an approaching video