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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those two things can both be true and I think among the things that I want to start to have people consider exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to state that my opinion has actually been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to spend a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are battling with challenging life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you know they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of research it includes worksheets it involves discovering particular abilities and strategies so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a location where they might have a panic attack and so basically they begin to limit their activities and limit their activities until a number of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic initial step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Betterhelp Hourly Rate

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video