tLooking for Betterhelp How Long Are Therapy Sessions?
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those two things can both hold true and I believe one of the important things that I want to start to have people consider exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is necessary and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has been well-received by business like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are having problem with difficult life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes learning specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a location where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities until much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent primary step is that going to treat them never because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things Betterhelp How Long Are Therapy Sessions
up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever since I do not think that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video