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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both be true and I think one of the things that I wish to begin to have individuals consider is there’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I speak about certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it is necessary and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has been well-received by business like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are fighting with hard life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you know they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it includes worksheets it includes finding out specific abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and caught in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities till a number of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic initial step is that going to treat them never since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things Betterhelp How To Change Therapist

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video