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are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both be true and I believe among the important things that I want to start to have people consider exists’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific counseling designs or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is essential and we have an issue with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with challenging life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you know they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of research it involves worksheets it includes finding out particular skills and techniques so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly frightened of being caught and trapped in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities until much of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Betterhelp Idiot
up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video