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are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both hold true and I think among the important things that I wish to start to have people think about is there’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about specific therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to spend a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are fighting with tough life transitions for situations where they’re experiencing more tension than normal for scenarios where you know they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online counseling because it involves a lot of homework it involves worksheets it involves finding out particular skills and methods so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Betterhelp In Indida
up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t think that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video