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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both hold true and I believe one of the things that I want to start to have individuals consider is there’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I think it is very important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are battling with difficult life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a really well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a lot of research it involves worksheets it includes learning specific abilities and strategies so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a location where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Betterhelp Informed Consent
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything because I don’t believe that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video