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are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both hold true and I believe one of the things that I wish to start to have people think about exists’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I speak about particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is essential and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been favored by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are fighting with difficult life transitions for situations where they’re experiencing more tension than normal for circumstances where you know they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy because it includes a lot of homework it includes worksheets it involves learning particular skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a location where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities till a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a terrific first step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Betterhelp Is At What Valuation

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video