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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both hold true and I think among the things that I wish to begin to have people think of exists’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental health care in this nation and
betterhelp debate
better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are fighting with hard life shifts for circumstances where they’re experiencing more stress than normal for situations where you know they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a great deal of research it involves worksheets it involves discovering specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a place where they might have a panic attack therefore basically they start to limit their activities and restrict their activities until much of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Betterhelp Job Pay
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video