tLooking for Betterhelp Kristine Vazquez?
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both be true and I believe one of the important things that I wish to start to have individuals think of is there’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about specific therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is essential and we have a problem with access to mental healthcare in this nation and
betterhelp controversy
better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are struggling with challenging life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a great deal of homework it involves worksheets it includes learning particular skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities until a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Kristine Vazquez
up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t think that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video