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are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both hold true and I believe among the things that I want to begin to have people think of exists’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it is essential and we have a problem with access to mental healthcare in this nation and
betterhelp controversy
better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by business like better help in terms of ideally how they how they work with the people that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are struggling with difficult life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have an extremely well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy because it involves a lot of research it includes worksheets it involves learning specific abilities and methods so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and caught in a location where they may have a panic attack and so basically they start to limit their activities and limit their activities until a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them never because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp L
up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something specific you would like us to resolve or cover in an upcoming video