tLooking for Betterhelp Labib Chr?
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those 2 things can both be true and I believe among the things that I wish to start to have individuals consider is there’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I believe it’s important and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are dealing with tough life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you know they have an extremely well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy because it includes a lot of homework it includes worksheets it includes finding out specific abilities and methods so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a location where they might have a panic attack therefore basically they begin to limit their activities and limit their activities till a number of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s an excellent initial step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Betterhelp Labib Chr
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t think that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video