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are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both be true and I believe one of the important things that I want to start to have individuals consider is there’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I think it’s important and we have a problem with access to mental healthcare in this country and
betterhelp controversy
better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for people who are battling with tough life transitions for situations where they’re experiencing more tension than regular for situations where you know they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a lot of research it involves worksheets it includes finding out particular skills and techniques so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and caught in a location where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities up until a number of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Betterhelp Limited Income
up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video