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are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both be true and I think one of the things that I wish to begin to have people think about is there’s a location for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I speak about particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wanted to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are struggling with hard life shifts for scenarios where they’re experiencing more tension than regular for situations where you understand they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves discovering specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a place where they may have a panic attack therefore basically they start to limit their activities and restrict their activities up until much of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things Betterhelp Live Ultimate Plan
up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video