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are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both hold true and I think among the important things that I want to start to have people think about exists’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about specific counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for people who are battling with challenging life transitions for situations where they’re experiencing more tension than typical for circumstances where you know they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling because it involves a lot of homework it includes worksheets it involves discovering specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a place where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s an excellent first step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Betterhelp Logo Png

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video