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are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I believe one of the important things that I wish to begin to have individuals think about is there’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are having problem with tough life transitions for situations where they’re experiencing more stress than typical for scenarios where you understand they have an extremely well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy since it includes a lot of research it involves worksheets it includes discovering particular abilities and techniques so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a place where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities until a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things Betterhelp Logo Transparent

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t believe that therefore you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to address or cover in an upcoming video