tLooking for Betterhelp Lydia Ogden Reviewa?
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both hold true and I think one of the important things that I wish to begin to have people think about is there’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this nation and
betterhelp controversy
better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are dealing with hard life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you know they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is best for online counseling because it includes a lot of homework it includes worksheets it involves discovering specific abilities and strategies so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a place where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities until a number of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a terrific first step is that going to treat them never because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp Lydia Ogden Reviewa
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video