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are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both be true and I think one of the things that I want to begin to have individuals think about is there’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about specific counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I believe it’s important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has actually been favored by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are dealing with hard life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling due to the fact that it involves a lot of homework it includes worksheets it involves learning specific abilities and strategies so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a location where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities up until a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic primary step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Betterhelp Marketing
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t think that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video