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are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I believe one of the important things that I wish to begin to have people consider exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are fighting with tough life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of research it involves worksheets it involves finding out specific skills and techniques so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a location where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities up until much of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a fantastic primary step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Mental Health Subsidiary
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video