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are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those two things can both be true and I believe one of the things that I want to start to have individuals think about exists’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I think it is very important and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are battling with tough life transitions for situations where they’re experiencing more stress than regular for scenarios where you understand they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of homework it involves worksheets it involves finding out specific skills and methods so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things Betterhelp Mobile App
up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video