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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those two things can both hold true and I think among the things that I wish to begin to have people think about is there’s a location for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it is essential and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has been popular by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have an extremely clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of research it includes worksheets it includes learning specific skills and strategies so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a place where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to treat them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things Betterhelp Nickname
up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or address in an approaching video