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are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both hold true and I believe among the things that I want to begin to have individuals think of exists’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for people who are fighting with tough life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy because it involves a great deal of homework it involves worksheets it includes finding out particular abilities and methods so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities until a number of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to cure them never since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp No Background

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to attend to or cover in an approaching video