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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both hold true and I think one of the things that I want to begin to have individuals consider exists’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is essential and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are fighting with difficult life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have an extremely specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy since it involves a lot of research it involves worksheets it involves discovering particular abilities and techniques so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities until much of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Betterhelp Nourse
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t believe that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video