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are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both be true and I think one of the things that I wish to begin to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is essential and we have a problem with access to mental healthcare in this nation and
betterhelp controversy
better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been popular by business like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for people who are battling with hard life shifts for situations where they’re experiencing more stress than typical for scenarios where you know they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online therapy because it includes a lot of homework it involves worksheets it includes finding out particular abilities and methods so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a location where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until many of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s an excellent first step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp Novi
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not think that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video