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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I believe one of the things that I wish to start to have individuals think about exists’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are dealing with challenging life shifts for situations where they’re experiencing more stress than regular for situations where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of research it includes worksheets it includes finding out specific skills and strategies so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a place where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent primary step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Betterhelp Nyc Office
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video