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are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those two things can both be true and I think among the things that I wish to begin to have people think of is there’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are having problem with tough life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a great deal of research it includes worksheets it involves learning particular skills and methods so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a place where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things Betterhelp Partnersjhip
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video