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are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both be true and I think among the things that I wish to start to have people consider is there’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has actually been popular by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to invest a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are fighting with tough life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of research it includes worksheets it includes discovering specific skills and strategies so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really horrified of being caught and caught in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till much of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a great primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Betterhelp Plan
up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t think that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video