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are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both hold true and I think one of the things that I wish to begin to have individuals think about exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it is essential and we have an issue with access to psychological healthcare in this country and
betterhelp debate
better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are battling with hard life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you know they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy since it involves a lot of research it includes worksheets it includes finding out specific skills and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities until much of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp Plans And Pricing
up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything since I do not believe that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video