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are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I think one of the things that I want to begin to have people think of exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are battling with difficult life transitions for situations where they’re experiencing more stress than normal for scenarios where you understand they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of research it includes worksheets it includes discovering particular abilities and methods so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly frightened of being caught and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities until many of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp Precription
up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not believe that and so you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to address or cover in an approaching video