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are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both be true and I believe one of the important things that I want to begin to have individuals consider is there’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I think it is very important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are having problem with tough life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you know they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes finding out specific skills and methods so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a place where they might have a panic attack therefore basically they start to restrict their activities and limit their activities up until a lot of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Pricing Plans Uk
up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything since I don’t think that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video