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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both hold true and I think among the things that I wish to start to have individuals consider exists’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about certain therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to mental healthcare in this country and
betterhelp controversy
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for people who are having problem with tough life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves learning particular abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a place where they might have an anxiety attack therefore basically they start to limit their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Betterhelp Professionals
up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video