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are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those two things can both hold true and I think among the important things that I wish to start to have individuals think about is there’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been popular by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are battling with hard life transitions for situations where they’re experiencing more stress than normal for circumstances where you know they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it involves a lot of research it includes worksheets it involves finding out specific abilities and methods so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually terrified of being caught and trapped in a location where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until many of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s an excellent first step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things Betterhelp Progress
up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video