Betterhelp Project – Get the help

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are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both hold true and I think one of the important things that I want to begin to have individuals consider exists’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has been popular by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are struggling with difficult life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of research it includes worksheets it includes finding out particular skills and techniques so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a location where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities until a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a terrific primary step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things Betterhelp Project

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not think that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video