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are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those 2 things can both be true and I think among the important things that I want to start to have people think of is there’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental health care in this nation and
betterhelp controversy
better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has been popular by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are battling with challenging life shifts for situations where they’re experiencing more tension than normal for scenarios where you know they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of research it includes worksheets it includes learning particular abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and limit their activities up until a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things Betterhelp Promos
up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video