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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both hold true and I believe one of the important things that I want to start to have people think of is there’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been popular by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for people who are fighting with difficult life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a very clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online counseling since it includes a lot of research it includes worksheets it includes discovering particular abilities and methods so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a place where they might have a panic attack and so essentially they start to limit their activities and limit their activities until many of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to treat them never because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Betterhelp Promotion
up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t believe that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video