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are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both be true and I think among the things that I want to begin to have people consider exists’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has been well-received by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are battling with hard life shifts for circumstances where they’re experiencing more tension than normal for situations where you understand they have a really well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling because it includes a lot of homework it involves worksheets it involves learning specific abilities and strategies so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities up until a lot of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things Betterhelp Qu√©Becois

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever since I do not think that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video