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are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those two things can both be true and I think one of the things that I wish to begin to have people consider is there’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has actually been popular by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are battling with tough life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy since it includes a great deal of homework it includes worksheets it involves learning specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a location where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities till a lot of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s an excellent initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things Betterhelp Quitting Counseling
up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t think that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video