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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I think among the things that I want to begin to have individuals consider exists’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about certain counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological healthcare in this nation and

 

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better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by business like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are struggling with challenging life transitions for scenarios where they’re experiencing more tension than normal for situations where you know they have an extremely precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online therapy because it involves a great deal of research it includes worksheets it involves learning particular abilities and methods so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities till a number of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things Betterhelp Reddit Reviews

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video