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are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both hold true and I believe among the things that I wish to start to have people think about is there’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss particular counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is very important and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been popular by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are fighting with hard life shifts for circumstances where they’re experiencing more stress than typical for situations where you understand they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it involves worksheets it involves discovering specific skills and methods so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and caught in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities up until a number of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a great primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things Betterhelp Referral Link
up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything since I do not think that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to attend to or cover in an upcoming video