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are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both be true and I believe one of the important things that I want to begin to have people consider is there’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about particular counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are having problem with difficult life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling since it includes a great deal of research it includes worksheets it involves discovering particular abilities and methods so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a place where they might have an anxiety attack therefore basically they start to limit their activities and restrict their activities till a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp Relationship Anxiety
up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not think that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video