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are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both hold true and I think among the important things that I wish to start to have individuals consider is there’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are battling with difficult life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have an extremely specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a great deal of homework it involves worksheets it includes learning specific skills and techniques so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being caught and caught in a place where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities up until much of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Reset Password
up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to attend to or cover in an upcoming video