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are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both hold true and I believe one of the things that I wish to begin to have people think about is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss particular therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by business like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are struggling with challenging life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is best for online therapy because it involves a great deal of homework it involves worksheets it includes finding out particular skills and methods so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a location where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities until a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things Betterhelp Resubscribe
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t think that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video