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are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe one of the important things that I wish to start to have people think of exists’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is very important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to spend a number of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are battling with hard life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have an extremely well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy because it includes a lot of research it includes worksheets it involves finding out particular abilities and methods so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a location where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent first step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things Betterhelp Review Julian Says
up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything since I don’t think that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video