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are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both hold true and I think among the important things that I want to begin to have people think about exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is essential and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are dealing with difficult life transitions for situations where they’re experiencing more tension than typical for situations where you know they have an extremely well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online counseling because it involves a great deal of research it includes worksheets it includes finding out particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things Betterhelp Reviews Business Insider
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video