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are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both be true and I think one of the important things that I wish to begin to have individuals think of exists’s a place for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I think it is very important and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been favored by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are battling with challenging life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have a really specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling since it involves a lot of homework it involves worksheets it includes discovering particular skills and techniques so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a location where they may have a panic attack therefore basically they start to restrict their activities and limit their activities till many of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great initial step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things Betterhelp Reviews Video Or Text

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t think that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video