tLooking for Betterhelp Sasha Parker?
are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those 2 things can both be true and I believe among the things that I want to start to have people think of is there’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is very important and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than typical for situations where you understand they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online therapy since it includes a great deal of research it involves worksheets it involves finding out particular abilities and methods so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a place where they might have a panic attack and so basically they start to limit their activities and restrict their activities until much of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic primary step is that going to treat them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Betterhelp Sasha Parker
up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t think that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video