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are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both hold true and I believe one of the important things that I want to start to have individuals think about is there’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I believe it is essential and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are dealing with hard life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a very well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is perfect for online counseling since it includes a lot of homework it involves worksheets it involves discovering particular skills and methods so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities up until a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things Betterhelp Scandel
up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything since I don’t think that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video